While nothing beats an exercise using exercise equipment in a Gym but due to the busy life of today’s most of us don’t get enough time to travel to Gym, furthermore few of the Gym is expensive too.
Hence it is being convenient to do exercise at home, but one thing here one must need to consider before doing working out at home is to start the workout slowly, start with a lower level of exercises, build up the intensity as you grow used to it, consult a doctor or a fitness expert if required too.
In this review, we have selected a list of 9 best exercise equipment Pieces for your home workout based on their effectiveness, portability, ease of use, availability on online shopping sites and the price.
Tummy twister is one of the few types of exercise equipment which takes lesser space in the home.
It not only assists in losing weight but can also bring you better in the shape.
it has magnets embedded for therapeutic purpose.
Roller exercise wheel:
Roller exercise wheel works on your abs with a smooth and comfortable movement. it is a simple but effective exercise equipment
Regular exercise can strengthen your abdominal muscles, shoulders, arms and gradually improve flexibility.
Before buying make sure you check its grip and this exercise is not advised for people with lower back problems.
If you are a yoga enthusiastic or want to do floor exercises a yoga mat is a perfect solution for you. Using it you can perform any yoga movement or floor poses.
before buying make sure that its surface material is grippy and not a slippery.
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Skipping rope is one of the most efficient pieces of exercise equipment. it is cheap and portable too.
furthermore, it is a high-intensity and a very efficient cardio exercise. which is very effective in burning calories, losing weight, improving flexibility and having a flat tummy.
Aerobic Step board:
Step Board is the perfect exercise equipment for step workout at home.
additionally, it helps in building strength, burning fat, and improve your overall fitness.
Before buying don’t forget to check its weight-bearing capability and make sure that platform is made up of high-quality nonslippery material.
A good set of Dumbbells is essential for any home gym. Dumbles are good for Building strength and stamina.
Dumbbells come in a great variety of weights and types, for example, Rubber, metal, chrome, adjustable. You can use them individually or in pairs.
Exercise bikes provide a convenient indoor exercise equipment.
It not only Ramp up your cardio training but also incredibly effective at burning fat and building strength.
A Gym ball is a type of exercise equipment which helps you build strength, tone your muscles, increase your flexibility and also improve your balance.
An exercise ball can easily use for daily work out anytime, and anywhere.
A tummy trimmer is made of plastic or steel base and light in weight and hence comes in the category of portable exercise equipment.
it can assist in losing your belly fat, burning calories and tone your muscles.